INGREDIENTS
-One medium sized pumpkin
-Salt
-Olive oil
Directions
1 Preheat oven to 400°F. Cut open the pumpkin and use a strong metal spoon to scoop out the insides. Separate the seeds from the stringy core. Rinse the seeds.
2 In a small saucepan, add the seeds to water, about 2 cups of water to every half cup of seeds. Add a half tablespoon of salt for every cup of water (more if you like your seeds saltier). Bring to a boil. Let simmer for 10 minutes. Remove from heat and drain.
3 Spread about a tablespoon of olive oil over the bottom of a roasting pan. Spread the seeds out over the roasting pan, all in one layer. Bake on the top rack until the seeds begin to brown, 10-20 minutes. When browned to your satisfaction, remove from the oven and let the pan cool on a rack. Let the seeds cool all the way down before eating. Either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.
Recipe & picture from Simply Recipes [dot] Com
3 comments:
Yup...me and the kids will be back here to take this recipe down! We will try this one!
Did they taste good?!?
I don't think that I did them right. I didn't have olive oil, so I used vegetable oil instead...and for some reason I didn't think they were salty enough. But, I had soaked them in water the night before, and I think that posed a problem. I also read if you want really, really salty pumpkin seeds, soak them in salt water over night, let them dry on a paper towel the next day and then toast them.
The ones I had were good, but not as good as I think they should be. I did sprinkle some cinnamon and pumpkin spice over them too :)
My husband recently bought a dehydrator and I can't wait to make some pumpkin seeds.
Post a Comment